Monday 26 September 2016

Don't be anxious...

2 comments:

  1. Awesome video. Anxiety is really dangerous, it has no age, no time. Wish there were more videos like this in social media

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  2. I know all to well the effects of anxiety and panic attack on the human brain/mind and the body. I have struggled with anxiety since I was 14 but my first panic attack hit me when I was 17. I had a few mild ones after this, but after a horrible break up at the age of 21, everything just blew up. I was having panic attacks almost non-stop. I felt like I could not breath and I was dying. I still get them to this day and I know it is because of my anxiety. I worry and I have to think I have to fix and solve everything going on around me. I am very thankful for you sharing this video. I think more women and men like me need small messages of hope like this to really give them faith in the future. Just a small message to ease our minds. Thanks again for sharing this.

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