Wicked Wicked Salted Caramels

For all the closet-sugar lovers out there who haven't quite yet kicked the habit here is THE most delicious and wicked caramel recipe evah. These are what I now default to when I want to indulge a sugar craving (Sorry Sarah W! ) If you are going to weaken, my motto is make it worth it! (But if you want some sugar free recipes I will be posting some of those too!)

At least with these I know exactly what is in them and if you decide you DO want to indulge, may I humbly suggest that these are THE best way to do it - that is, apart from Darren Purchese's (of The Sweet Studio in South Yarra) stunning caramel sauce which was my gift to all my friends last Christmas!)

( I am SUCH a nice friend :) ).

Enough description - a picture (and in this case a taste!) is worth a thousand words.

Sugar & Gluten Free Pumpkin Muffins!

 

Well, I started making low sugar/sugar free stuff  for my darling two year old niece Lucinda Sue, and then realised it may not be such a bad idea to switch to these options for myself :)

Certainly I would not give a lot of the food I used to eat, (and still occasionally indulge in), to my niece, or in fact  my chooks, which tells me something about the quality of food I used to eat a lot more of : white bread, white rice, sugar sugar sugar!.

:(  It is a long road to a completely guilt free diet.

So onto this yummy recipe that I have to say I do enjoy :) despite the lack of sugar!